Grounding Treatments
Here at Grounding Therapies, I aim to tailor each treatment to your needs.
Bringing you a variety of massages with a combination of Swedish massage, Deep tissue & Reiki. If you would like to customise your treatment, please email
or ring me to discuss.
*Please note that all treatments are tailored to each individual*
*First treatment includes a detailed consultation*
*Pre-booked appointments only*
Natural Face Lift Massage
50 minutes - £65
This Face Lift massage is for anyone that wishes to take the natural route when it comes to keeping skin looking healthy & young. The unique Face Lift massage uses plumping & natural lifting techniques to keep the signs of ageing at bay. The best organic oils are used during this process to help promote collagen synthesis which in return improves the elasticity & hydration of your skin. I have combined some Reiki in with this treatment to provide energy healing. ​
Holistic Face Massage
30 minutes - £35 60 minutes - £60
I have paired a holistic face massage with a chest & head massage. This treatment aims to reduce tension, pressure & headaches. It is especially good for those that suffer from a lack of sleep. It may also help lower blood pressure & increase hair growth.
A plus to this treatment would be having improved Facial rejuvenation resulting in glowing skin.
Swedish Relaxation Relief
30 minutes - £35 60 minutes - £60
Swedish massage techniques are applied to the chest, face, arms & hands. This treatment is mainly for relaxation, relieving stress & irritation held in the upper body. If you are suffering from arthritis or nerve irritation, this one may be the one for you! A lighter massage to assist your body would be recommended.
Swedish & Deep Tissue Massage
60 minutes - £60
This treatment consists of massaging the chest, arms, hands, legs & feet. It encourages blood to circulate
to the parts of the body that has to work harder to get it. There will be a mixture of Swedish & Deep Tissue massage used.​
Back, Lower Back, Shoulders & Neck
60 minutes - £60
Suffering with your back? Deep Tissue techniques are used to alleviate that unwanted tension & pain during this treatment. Deeper layers of muscle & connective tissue are targeted by using a variety of techniques such as muscle stripping & friction movements. This aim is to reduce tightness, stress & back pain.
It also helps to counteract bad posture issues, improving flexibility & movement.
Back Of Body Massage
60 minutes - £60
This treatment uses Deep Tissue techniques to apply pressure over specific points & stretch out major muscles. This treatment is extremely good for those that do a lot of heavy lifting at work or at the gym. I will focus on the shoulders, back, glutes & back of the legs.
Abdomen Relief
30 minutes - £35
This quick 30 minute massage consists of the chest & the abdomen. It aims to relieve tension, constipation & improve digestive function.
The Ultimate Anxiety Release
60 minutes - £65
I have combined the following massages together for the ultimate anxiety relief; consisting of the back, abdomen, chest, arms, hands & ears. Ears? yes, that's right! By doing this, I am relaxing the Vagus Nerve. This nerve is responsible for the regulation of organ functions such as the heart rate, digestive & respiratory rate. It is also responsible for hot flushes so as you can see, it is important to regulate this nerve for stress & anxiety relief. I have also added an abdominal massage to help restore this area to its natural function. These massages as a whole improve the following: tightness, pain, soreness, breathing, digestive function, constipation, emotional stress, anxiety & depression.